Philippe NEWLAND 30:00 row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
334
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 163 |
May 11, 2017 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 24 | 127 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 22 | 112 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 | 124 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 127 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | 133 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 139 |
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Workout Graph
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