Philippe NEWLAND 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
419
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 163 |
May 24, 2017 22:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 26 | 157 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 142 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 154 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 | 157 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 | 164 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 | 168 |
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Workout Graph
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