Philippe NEWLAND 30:00 row
6,070
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 158 |
June 02, 2017 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,070 | 2:28.2 | 107 | 668 | 334 | 24 | 130 |
| 6:00.0 | 1,057 | 2:50.2 | 71 | 540 | 54 | 22 | 115 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 24 | 130 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 24 | 133 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 25 | 137 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.