Philippe NEWLAND 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
348
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 162 |
June 06, 2017 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 24 | 131 |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 22 | 118 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 123 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 133 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 137 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 | 145 |
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Workout Graph
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