Philippe NEWLAND 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
357
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 161 |
June 09, 2017 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 23 | 137 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 23 | 127 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 | 137 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 139 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 138 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 146 |
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Workout Graph
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