Philippe NEWLAND 30:00 row
6,465m
Meters
30:00.0
Time
2:19.2
Pace
373
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 165 |
June 10, 2017 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465m | 2:19.2 | 130 | 746 | 24 | 148 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 | 134 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 147 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 151 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 | 151 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.