Philippe NEWLAND 10000m row
10,000
Meters
48:09.1
Time
2:24.4
Pace
561
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1185 |
| Drag Factor | 147 |
June 27, 2017 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:09.1 | 10,000 | 2:24.4 | 116 | 699 | 561 | 24 | 128 |
| 10:15.4 | 2,000 | 2:33.8 | 96 | 630 | 107 | 24 | 117 |
| 9:31.7 | 4,000 | 2:22.9 | 120 | 712 | 113 | 24 | 125 |
| 9:32.1 | 6,000 | 2:23.0 | 120 | 711 | 113 | 25 | 127 |
| 9:31.6 | 8,000 | 2:22.9 | 120 | 712 | 113 | 25 | 133 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 743 | 115 | 25 | 142 |
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Workout Graph
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