Philippe NEWLAND 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 156 |
July 16, 2017 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 24 | 139 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 22 | 125 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 137 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 137 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 | 143 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 154 |
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Workout Graph
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