Philippe NEWLAND 10000m row
10,000
Meters
49:17.0
Time
2:27.8
Pace
554
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 163 |
July 17, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:17.0 | 10,000 | 2:27.8 | 108 | 672 | 554 | 24 | 133 |
| 11:10.6 | 2,000 | 2:47.6 | 74 | 555 | 103 | 22 | 123 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 692 | 111 | 24 | 131 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 700 | 112 | 25 | 133 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 713 | 113 | 25 | 135 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 747 | 115 | 25 | 143 |
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Workout Graph
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