Philippe NEWLAND 10000m row
10,000m
Meters
47:40.5
Time
2:23.0
Pace
566
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 163 |
July 20, 2017 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.5 | 10,000m | 2:23.0 | 120 | 711 | 25 | 145 |
| 10:37.1 | 2,000m | 2:39.2 | 87 | 598 | 23 | 131 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 25 | 142 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 25 | 146 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 26 | 149 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 26 | 160 |
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Workout Graph
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