Philippe NEWLAND 10000m row
10,000m
Meters
45:34.1
Time
2:16.7
Pace
584
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 161 |
July 25, 2017 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.1 | 10,000m | 2:16.7 | 137 | 771 | 25 | 149 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 24 | 137 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 25 | 144 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 25 | 151 |
| 9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 25 | 153 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 26 | 161 |
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Workout Graph
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