Philippe NEWLAND 5000m row
5,000m
Meters
24:14.1
Time
2:25.4
Pace
279
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 150 |
July 29, 2017 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,000m | 2:25.4 | 114 | 691 | 24 | 129 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 23 | 114 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 25 | 125 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 25 | 134 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 25 | 138 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 26 | 138 |
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Workout Graph
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