Philippe NEWLAND 10000m row
10,000
Meters
45:35.0
Time
2:16.7
Pace
583
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 158 |
August 01, 2017 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:35.0 | 10,000 | 2:16.7 | 137 | 771 | 583 | 25 | 149 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 113 | 24 | 138 |
| 9:03.2 | 4,000 | 2:15.8 | 140 | 780 | 117 | 25 | 146 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 778 | 117 | 25 | 146 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 783 | 117 | 26 | 155 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 809 | 119 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.