Philippe NEWLAND 10000m row
10,000m
Meters
48:48.9
Time
2:26.4
Pace
556
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 148 |
September 28, 2017 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.9 | 10,000m | 2:26.4 | 111 | 683 | 25 | 140 |
| 10:50.7 | 2,000m | 2:42.6 | 81 | 579 | 23 | 130 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 25 | 136 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 25 | 140 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 26 | 145 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.