Philippe NEWLAND 30:00 row
6,132m
Meters
30:00.0
Time
2:26.7
Pace
341
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 147 |
October 10, 2017 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132m | 2:26.7 | 111 | 680 | 24 | 129 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 23 | 110 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 123 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 129 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 137 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 147 |
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Workout Graph
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