Philippe NEWLAND 30:00 row
6,139m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 140 |
October 19, 2017 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 25 | 130 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 | 118 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 128 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 | 132 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 | 135 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 139 |
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Workout Graph
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