Philippe NEWLAND 10000m row
10,000m
Meters
48:13.8
Time
2:24.6
Pace
560
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 141 |
October 26, 2017 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.8 | 10,000m | 2:24.6 | 116 | 697 | 26 | 139 |
| 10:30.4 | 2,000m | 2:37.6 | 89 | 607 | 25 | 128 |
| 9:36.2 | 4,000m | 2:24.0 | 117 | 702 | 26 | 135 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 26 | 138 |
| 9:26.1 | 8,000m | 2:21.5 | 123 | 724 | 27 | 142 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 27 | 156 |
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Workout Graph
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