Philippe NEWLAND 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
369
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 142 |
November 02, 2017 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 25 | 145 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 24 | 129 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 138 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 144 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 154 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 160 |
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Workout Graph
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