Philippe NEWLAND 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 142 |
December 09, 2017 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 25 | 122 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 | 111 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 25 | 117 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 | 124 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 128 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 131 |
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Workout Graph
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