Philippe NEWLAND 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 133 |
January 13, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 25 | 138 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 | 129 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 132 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 | 140 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 | 139 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 152 |
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Workout Graph
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