Philippe NEWLAND 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 132 |
January 20, 2018 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 25 | 137 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 | 134 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 25 | 135 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 | 138 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 | 140 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 | 138 |
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Workout Graph
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