Philippe NEWLAND 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 123 |
February 22, 2018 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 25 | 144 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | 127 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 | 135 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 145 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 | 152 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 165 |
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Workout Graph
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