Philippe NEWLAND 30:00 row
5,644m
Meters
30:00.0
Time
2:39.4
Pace
296
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 124 |
March 22, 2018 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,644m | 2:39.4 | 86 | 597 | 25 | 122 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 25 | 112 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 | 120 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 | 128 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 | 126 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 | 127 |
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Workout Graph
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