Philippe NEWLAND 45:00 row
8,578m
Meters
45:00.0
Time
2:37.3
Pace
454
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 118 |
March 31, 2018 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,578m | 2:37.3 | 90 | 609 | 24 | 124 |
| 9:00.0 | 1,651m | 2:43.5 | 80 | 575 | 24 | 118 |
| 18:00.0 | 1,722m | 2:36.7 | 91 | 612 | 25 | 126 |
| 27:00.0 | 1,731m | 2:35.9 | 92 | 617 | 25 | 125 |
| 36:00.0 | 1,735m | 2:35.6 | 93 | 619 | 25 | 124 |
| 45:00.0 | 1,740m | 2:35.1 | 94 | 622 | 25 | 128 |
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Workout Graph
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