Philippe NEWLAND 40:00 row
8,000m
Meters
40:00.0
Time
2:30.0
Pace
437
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 128 |
April 04, 2018 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,000m | 2:30.0 | 104 | 656 | 25 | 127 |
| 8:00.0 | 1,488m | 2:41.2 | 83 | 587 | 24 | 116 |
| 16:00.0 | 1,611m | 2:28.9 | 106 | 664 | 25 | 124 |
| 24:00.0 | 1,618m | 2:28.3 | 107 | 669 | 25 | 128 |
| 32:00.0 | 1,629m | 2:27.3 | 109 | 676 | 26 | 128 |
| 40:00.0 | 1,655m | 2:25.0 | 115 | 694 | 26 | 143 |
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Workout Graph
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