Philippe NEWLAND 30:00 row
5,608m
Meters
30:00.0
Time
2:40.4
Pace
294
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 173 |
July 03, 2018 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,608m | 2:40.4 | 85 | 591 | 24 | 124 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 23 | 115 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 122 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 25 | 127 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 25 | 127 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 | 130 |
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Workout Graph
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