Philippe NEWLAND 45:00 row
8,412m
Meters
45:00.0
Time
2:40.4
Pace
443
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 157 |
September 18, 2018 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,412m | 2:40.4 | 85 | 591 | 24 | 122 |
| 9:00.0 | 1,525m | 2:57.0 | 63 | 517 | 23 | 113 |
| 18:00.0 | 1,662m | 2:42.4 | 82 | 580 | 24 | 116 |
| 27:00.0 | 1,714m | 2:37.5 | 90 | 608 | 24 | 124 |
| 36:00.0 | 1,733m | 2:35.7 | 93 | 618 | 25 | 130 |
| 45:00.0 | 1,779m | 2:31.7 | 100 | 644 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.