Philippe NEWLAND 30:00 row
5,763m
Meters
30:00.0
Time
2:36.1
Pace
309
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 157 |
November 24, 2018 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,763m | 2:36.1 | 92 | 616 | 24 | 133 |
| 6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 22 | 125 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 24 | 126 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 24 | 134 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 | 133 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 | 149 |
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Workout Graph
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