Philippe NEWLAND 30:00 row
5,540m
Meters
30:00.0
Time
2:42.4
Pace
288
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 137 |
January 06, 2019 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,540m | 2:42.4 | 82 | 580 | 24 | 124 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 24 | 122 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 | 124 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 24 | 124 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 24 | 126 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 24 | 128 |
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Workout Graph
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