Philippe NEWLAND 19:19 row
2,583m
Meters
19:19.4
Time
3:44.4
Pace
128
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 93 |
March 16, 2019 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.4 | 2,583m | 3:44.4 | 31 | 406 | 20 | 105 |
| 6:00.0 | 666m | 4:30.2 | 18 | 361 | 16 | 103 |
| 12:00.0 | 1,003m | 2:59.4 | 61 | 508 | 25 | 108 |
| 18:00.0 | 845m | 3:33.0 | 36 | 424 | 21 | 105 |
| 19:19.4 | 69m | 9:35.3 | 2 | 306 | 21 | 106 |
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Workout Graph
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