Philippe NEWLAND 20:00 row
3,603m
Meters
20:00.0
Time
2:46.5
Pace
186
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 83 |
September 08, 2019 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,603m | 2:46.5 | 76 | 560 | 25 | 129 |
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 25 | 126 |
| 8:00.0 | 723m | 2:45.9 | 77 | 563 | 26 | 127 |
| 12:00.0 | 703m | 2:50.6 | 70 | 542 | 25 | 128 |
| 16:00.0 | 730m | 2:44.3 | 79 | 571 | 25 | 133 |
| 20:00.0 | 729m | 2:44.6 | 78 | 570 | 25 | 133 |
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Workout Graph
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