Robin McCorkell 2x20:00/0:30r row
9,950
Meters
40:00.0
Time
2:00.6
Pace
643
Calories
151
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,972 |
| Overall Time | 41:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 730 |
September 22, 2016 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,950 | 2:00.6 | 200 | 986 | 19 | 151 |
| 20:00.0 | 5,005 | 1:59.8 | 203 | 999 | 18 | 142 |
| 20:00.0 | 4,945 | 2:01.3 | 196 | 974 | 19 | 188 |
| r22 |
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Workout Graph
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