Robin McCorkell 4:00 row
1,245
Meters
4:00.0
Time
1:36.3
Pace
108
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1645 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
October 19, 2016 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,245 | 1:36.3 | 391 | 1645 | 32 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 |
| 2:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 |
| 3:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 |
| 4:00.0 | 309 | 1:37.0 | 382 | 1616 | 32 |
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