Robin McCorkell 6x2:20/4:40r row
4,321
Meters
14:00.0
Time
1:37.1
Pace
342
Calories
| Rest Distance | 2,478 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 6,799 |
| Overall Time | 42:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 32 |
| Stroke Count | 749 |
October 26, 2016 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,321 | 1:37.1 | 381 | 1611 | 32 | |
| 2:20.0 | 721 | 1:37.0 | 382 | 1616 | 32 | |
| 2:20.0 | 722 | 1:36.9 | 384 | 1621 | 31 | |
| 2:20.0 | 721 | 1:37.0 | 382 | 1616 | 32 | |
| 2:20.0 | 721 | 1:37.0 | 382 | 1616 | 32 | |
| 2:20.0 | 708 | 1:38.8 | 362 | 1546 | 33 | |
| 2:20.0 | 728 | 1:36.1 | 394 | 1654 | 34 | |
| r2,478 |
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Workout Graph
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