Robin McCorkell 6x2:20/4:40r row
4,363
Meters
14:00.0
Time
1:36.2
Pace
381
Calories
| Rest Distance | 1,966 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 6,329 |
| Overall Time | 42:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 128 |
November 02, 2016 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,363 | 1:36.2 | 392 | 1650 | 31 | |
| 2:20.0 | 725 | 1:36.5 | 389 | 1638 | 30 | |
| 2:20.0 | 726 | 1:36.4 | 390 | 1643 | 30 | |
| 2:20.0 | 725 | 1:36.5 | 389 | 1638 | 31 | |
| 2:20.0 | 726 | 1:36.4 | 390 | 1643 | 31 | |
| 2:20.0 | 728 | 1:36.1 | 394 | 1654 | 33 | |
| 2:20.0 | 732 | 1:35.6 | 400 | 1677 | 33 | |
| r1,966 |
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