Robin McCorkell 2x20:00/0:30r row
9,868
Meters
40:00.0
Time
2:01.6
Pace
645
Calories
144
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,891 |
| Overall Time | 41:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 125 |
November 09, 2016 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,868 | 2:01.6 | 195 | 969 | 19 | 144 |
| 20:00.0 | 4,938 | 2:01.5 | 195 | 971 | 18 | 143 |
| 20:00.0 | 4,930 | 2:01.7 | 194 | 968 | 19 | 157 |
| r23 |
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Workout Graph
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