Robin McCorkell 6x2:20/4:40r row
4,193
Meters
14:00.0
Time
1:40.1
Pace
353
Calories
| Rest Distance | 2,140 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 6,333 |
| Overall Time | 42:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 31 |
| Stroke Count | 688 |
| Drag Factor | 125 |
November 16, 2016 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,193 | 1:40.1 | 348 | 1498 | 31 | |
| 2:20.0 | 722 | 1:36.9 | 384 | 1621 | 32 | |
| 2:20.0 | 723 | 1:36.8 | 386 | 1627 | 30 | |
| 2:20.0 | 723 | 1:36.8 | 386 | 1627 | 31 | |
| 2:20.0 | 723 | 1:36.8 | 386 | 1627 | 32 | |
| 2:20.0 | 722 | 1:36.9 | 384 | 1621 | 32 | |
| 2:20.0 | 581 | 2:00.4 | 200 | 988 | 27 | |
| r2,140 |
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Workout Graph
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