Robin McCorkell 3x2:20/4:40r row
2,191
Meters
7:00.0
Time
1:35.8
Pace
194
Calories
| Rest Distance | 907 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 21:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 34 |
| Stroke Count | 322 |
| Drag Factor | 127 |
November 29, 2016 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,191 | 1:35.8 | 398 | 1668 | 34 | |
| 2:20.0 | 723 | 1:36.8 | 386 | 1627 | 33 | |
| 2:20.0 | 724 | 1:36.6 | 387 | 1632 | 34 | |
| 2:20.0 | 745 | 1:33.9 | 422 | 1752 | 34 | |
| r907 |
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