Robin McCorkell 30:00 row
7,961
Meters
30:00.0
Time
1:53.0
Pace
566
Calories
160
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 2197 |
| Drag Factor | 128 |
November 24, 2016 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,961 | 1:53.0 | 242 | 1133 | 566 | 24 | 160 |
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 118 | 24 | 166 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 111 | 24 | 169 |
| 18:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 115 | 25 | 174 |
| 24:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 113 | 25 | 178 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 109 | 24 | 182 |
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Workout Graph
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