Robin McCorkell 2x8:00/2:00r row
4,519
Meters
16:00.0
Time
1:46.2
Pace
349
Calories
161
Heart Rate
| Rest Distance | 600 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,119 |
| Overall Time | 20:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
December 07, 2016 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,519 | 1:46.2 | 292 | 1305 | 25 | 161 |
| 8:00.0 | 2,225 | 1:47.8 | 279 | 1259 | 24 | 119 |
| 8:00.0 | 2,293 | 1:44.6 | 305 | 1350 | 26 | 134 |
| r600 |
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Workout Graph
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