Robin McCorkell 3x20:00/0:30r row
15,066
Meters
1:00:00.0
Time
1:59.4
Pace
986
Calories
168
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 15,119 |
| Overall Time | 1:01:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 13 |
| Stroke Count | 804 |
December 28, 2016 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,066 | 1:59.4 | 205 | 1006 | 13 | 168 |
| 20:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 13 | 159 |
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 13 | 176 |
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 13 | 180 |
| r53 |
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Workout Graph
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