Robin McCorkell 20:00 row
5,491
Meters
20:00.0
Time
1:49.2
Pace
405
Calories
173
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 126 |
January 10, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,491 | 1:49.2 | 268 | 1215 | 405 | 24 | 173 |
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1260 | 84 | 24 | 166 |
| 8:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 80 | 24 | 174 |
| 12:00.0 | 1,093 | 1:49.7 | 264 | 1200 | 80 | 24 | 177 |
| 16:00.0 | 1,088 | 1:50.2 | 261 | 1185 | 79 | 24 | 181 |
| 20:00.0 | 1,102 | 1:48.8 | 271 | 1230 | 82 | 24 | 187 |
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Workout Graph
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