Robin McCorkell 20:00 row
5,494
Meters
20:00.0
Time
1:49.2
Pace
406
Calories
181
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 24 |
| Stroke Count | 2868 |
| Drag Factor | 131 |
January 18, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,494 | 1:49.2 | 269 | 1224 | 24 | 181 |
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 24 | 179 |
| 4:00.0 | 24 | 179 | ||||
| 20:00.0 | 5,494 | 1:27.3 | 525 | 2106 | 24 | 185 |
| 20:00.0 | 24 | 185 | ||||
| 8:00.0 | 1,098 | 54:31.2.9 | -10 | 265 | 24 | 183 |
| 8:00.0 | 24 | 183 | ||||
| 12:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 24 | 186 |
| 12:00.0 | 24 | 186 | ||||
| 16:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 24 | 188 |
| 16:00.0 | 24 | 188 | ||||
| 20:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 24 | 190 |
| 20:00.0 | 24 | 190 |
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Workout Graph
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