Robin McCorkell 20:00 row
5,550
Meters
20:00.0
Time
1:48.1
Pace
416
Calories
175
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 24 |
| Stroke Count | 2880 |
| Drag Factor | 131 |
January 18, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,550 | 1:48.1 | 277 | 1253 | 24 | 175 |
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 24 | 168 |
| 4:00.0 | 24 | 168 | ||||
| 20:00.0 | 5,550 | 1:26.4 | 541 | 2162 | 24 | 180 |
| 20:00.0 | 24 | 180 | ||||
| 8:00.0 | 1,108 | 54:35.0 | -10 | 264 | 24 | 178 |
| 8:00.0 | 24 | 178 | ||||
| 12:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 24 | 181 |
| 12:00.0 | 24 | 181 | ||||
| 16:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 24 | 184 |
| 16:00.0 | 24 | 184 | ||||
| 20:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 24 | 189 |
| 20:00.0 | 24 | 189 |
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Workout Graph
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