Robin McCorkell 17x16:20/4:40r row
5,120
Meters
16:20.0
Time
1:35.7
Pace
452
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,120 |
| Overall Time | 16:20.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 31 |
| Stroke Count | 1410 |
| Drag Factor | 131 |
February 05, 2017 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.0 | 5,120 | 1:35.7 | 399 | 1674 | 31 |
| 16:20.0 | 5,120 | 1:35.7 | 399 | 1674 | 5 |
| 2:20.0 | 731 | 1:35.7 | 399 | 1671 | 29 |
| 2:20.0 | 731 | 1:35.7 | 399 | 1671 | 29 |
| 2:20.0 | 733 | 1:35.4 | 402 | 1683 | 29 |
| 2:20.0 | 733 | 1:35.4 | 402 | 1683 | 29 |
| 2:20.0 | 733 | 1:35.4 | 402 | 1683 | 30 |
| 2:20.0 | 733 | 1:35.4 | 402 | 1683 | 30 |
| 2:20.0 | 732 | 1:35.6 | 400 | 1677 | 32 |
| 2:20.0 | 732 | 1:35.6 | 400 | 1677 | 32 |
| 2:20.0 | 728 | 1:36.1 | 394 | 1654 | 31 |
| 2:20.0 | 728 | 1:36.1 | 394 | 1654 | 31 |
| 2:20.0 | 731 | 1:35.7 | 399 | 1671 | 32 |
| 2:20.0 | 731 | 1:35.7 | 399 | 1671 | 32 |
| 2:20.0 | 732 | 1:35.6 | 400 | 1677 | 33 |
| 2:20.0 | 732 | 1:35.6 | 400 | 1677 | 33 |
| 0 | |||||
| 0 |
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Workout Graph
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