Robin McCorkell 3x20:00/1:00r row
15,146
Meters
1:00:00.0
Time
1:58.8
Pace
1015
Calories
147
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,192 |
| Overall Time | 1:03:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 130 |
February 08, 2017 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,146 | 1:58.8 | 209 | 1017 | 19 | 147 |
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 19 | 118 |
| 20:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 19 | 124 |
| 20:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 19 | 130 |
| r46 |
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Workout Graph
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