Robin McCorkell 5x1:00/1:00r row
1,634
Meters
5:00.0
Time
1:31.7
Pace
152
Calories
| Rest Distance | 395 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 10:00.0 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 34 |
| Stroke Count | 214 |
| Drag Factor | 128 |
February 15, 2017 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,634 | 1:31.7 | 452 | 1857 | 34 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 34 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 33 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 34 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 34 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 35 | |
| r395 |
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