Robin McCorkell 3x20:00/0:30r row
15,023
Meters
1:00:00.0
Time
1:59.8
Pace
981
Calories
151
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 15,080 |
| Overall Time | 1:01:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
April 03, 2017 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,023 | 1:59.8 | 203 | 1000 | 18 | 151 |
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 18 | 151 |
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 18 | 158 |
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 18 | 164 |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.