Robin McCorkell v10:00/1:00r...8 row
13,058
Meters
44:00.0
Time
1:41.0
Pace
1073
Calories
147
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,269 |
| Overall Time | 52:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 126 |
March 09, 2017 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 13,058 | 1:41.0 | 339 | 1466 | 30 | 147 | |
| 10:00.0 | 2,899 | 1:43.4 | 316 | 1386 | 24 | 163 | |
| r: 1:00 | 18 | ||||||
| 10:00.0 | 2,902 | 1:43.3 | 317 | 1390 | 24 | 121 | |
| r: 1:00 | 40 | ||||||
| 6:00.0 | 1,806 | 1:39.6 | 354 | 1516 | 28 | 168 | |
| r: 1:00 | 30 | ||||||
| 6:00.0 | 1,780 | 1:41.1 | 338 | 1464 | 28 | 131 | |
| r: 1:00 | 33 | ||||||
| 4:00.0 | 1,250 | 1:36.0 | 396 | 1661 | 32 | 175 | |
| r: 1:00 | 20 | ||||||
| 4:00.0 | 1,164 | 1:43.0 | 319 | 1399 | 31 | 129 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 639 | 1:33.8 | 423 | 1755 | 34 | 173 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 35 | 125 | |
| r: 1:00 | 22 | ||||||
| r211 |
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Workout Graph
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