Robin McCorkell 5x500m/2:00r row
2,500
Meters
7:48.1
Time
1:33.6
Pace
174
Calories
| Rest Distance | 818 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,318 |
| Overall Time | 17:48.1 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
April 09, 2017 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.1 | 2,500 | 1:33.6 | 427 | 1767 | 32 | |
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 31 | |
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 32 | |
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 32 | |
| 1:34.3 | 500 | 1:34.3 | 417 | 1736 | 32 | |
| 1:33.3 | 500 | 1:33.3 | 431 | 1783 | 32 | |
| r818 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.